About Us

Hi I’m Lauren.

My path hasn’t been linear, shiny, or always graceful. I’ve spent over a decade unraveling the layers of who I thought I had to be. I’ve faced the parts of myself I once wanted to escape, and learned how to meet them with Presence, Compassion, and Grace.

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Today, I blend my lived experience with formal training as a counsellor (accredited by the Australian Counselling Association), combining traditional therapeutic tools such as Psychodynamic Therapy, Somatic Therapy, CBT with spiritual practices like Parts Work.

 

My approach is integrative, intuitive, and rooted in embodiment not escape.

I work with clients ready to meet themselves fully mind, body, and energy. Whether through presence-led counselling, intuitive readings, parts work and sound therapy, or practical lifestyle guidance, I hold space for deep, grounded transformation.

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We don't need to "fix" ourselves because we were never broken, it’s actually about integration. Interating the shadow, the repressed, the shame and guilt that we don't allow ourselves to see, feel or hold. But I’m here to walk it with you.

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That’s what Integrated Holistic Healing stands for and that’s what you’ll receive here:

Not perfection.

Not prescriptions.

But an invitation to Wholeness.